Today I am going to be making a yummy lentil soup. This recipe is inspired by Alton brown’s lentil soup.
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Kaniwa and black bean salad
Today I am going to make a really good, simple gluten free and protein and iron packed Kaniwa and black bean salad. You can substitute any grain like quinoa or amaranth for the kaniwa if you want.
Taco casserole
Today we are making a taco casserole. It is something that can be made ahead of time which makes it easy if dinner time is hectic in your house. This recipe can be easily modified to fit your ingredients, use this as a base or a guide, or follow it directly.
Baingan Bharta – Eggplant puree
This is one of my favorite Indian dishes. I am a big fan of eggplant anyway, and if I am not at a buffet, I am ordering this dish. Here I have recreated it for you. How did it turn out?
Peruvian inspired Kaniwa, quinoa, and amarath pilaf
Today I am going to make a Peruvian inspired kaniwa quinoa and amaranth pilaf. I am using three different grains in this pilaf but they are all interchangeable. I am also using an aji amarillo which is a sweet and spicy chili pepper used in Peruvian cooking. This recipe is gluten free, high in nutrition like iron and protein and easy to make.