Today I am going to show you how to make a quick and easy breakfast item/replacement. Tofu scramble. This is so good, and you can modify it how you like yours cooked.

Print Recipe

Tofu Scramble

Course

breakfast

Cuisine

comfort food, kid friendly, snack

Prep Time

10 minutes

Cook Time

10 minutes

Servings

people

Ingredients

• 1 package extra firm tofu drained and pressed (Do not freeze first)
• 2 tablespoons nutritional yeast flakes
• 2 tablespoons earth balance
• 1/4 each red onion
• 1 teaspoon minced garlic
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 pinch red pepper flakes
• 1/4 teaspoon grains of paradise
• 1 tablespoon soy sauce
• 1/2 teaspoon tumeric
• 1 pinch saffron
• 1 each roma tomato diced
• 1 tablespoon vegan cream cheese (optional)

Course breakfast Cuisine comfort food, kid friendly, snack Prep Time 10 minutes Cook Time 10 minutes Servings people Ingredients 1 package extra firm tofu drained and pressed (Do not freeze first) 2 tablespoons nutritional yeast flakes 2 tablespoons earth balance 1/4 each red onion 1 teaspoon minced garlic 1 teaspoon garlic powder 1 teaspoon onion powder 1 pinch red pepper flakes 1/4 teaspoon grains of paradise 1 tablespoon soy sauce 1/2 teaspoon tumeric 1 pinch saffron 1 each roma tomato diced 1 tablespoon vegan cream cheese (optional)

Instructions

1. Crumble tofu with hands, add nutritional yeast and mix.
2. Heat pan to medium - medium high and melt Earth Balance. Add tofu and onion and sautee until onion is translucent.
3. Add remaining ingredients except cream cheese and continue to cook a few more minutes.
4. Mix in cream cheese and serve.

Recipe Notes

Alessi - Fine Mediterranean Sea Salt
Grains of Paradise
Nutritional Yeast Flakes
Saffron