Today I am going to make a really good, simple gluten free and protein and iron packed Kaniwa and black bean salad. You can substitute any grain like quinoa or amaranth for the kaniwa if you want.
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Peruvian inspired Kaniwa, quinoa, and amarath pilaf
Today I am going to make a Peruvian inspired kaniwa quinoa and amaranth pilaf. I am using three different grains in this pilaf but they are all interchangeable. I am also using an aji amarillo which is a sweet and spicy chili pepper used in Peruvian cooking. This recipe is gluten free, high in nutrition like iron and protein and easy to make.