Today I am going to be making eggplant caponata. This is something that I have been wanting to make for a long time. This reminds me of the years I worked in Italian restaurants, and will be a favorite dip, appetiser, or snack. It is really easy to make as well!
Music by Memento Dubstep
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Today I will be making a popular Peruvian dish that I have veganised. Arroz Tapado. It is a dish traditionally made with meat, eggs, and vegetables sandwiched in between rice. Watch as I use some alternative ingredients to make it vegan and still make it tasty.
MMMM!!! My favorite!! Today I will be making a dish that is inspired from my trip to Spain. It is breaded eggplant that is in a tomato wine caper olive sauce.
Today I am going to make a really good, simple gluten free and protein and iron packed Kaniwa and black bean salad. You can substitute any grain like quinoa or amaranth for the kaniwa if you want.
For my first video I thought I would share with you a favorite item I had when I traveled to Costa Blanca, Spain for holiday and I ate breakfast a few times at this little tapas bar in Moraira called Bar Costa Blanca. I liked this so much that I eat this almost daily at home for breakfast. It is really quick and easy to make and now I am sharing my version of this for you.