Tag Archives: extra virgin olive oil

Eggplant Caponata

Today I am going to be making eggplant caponata. This is something that I have been wanting to make for a long time. This reminds me of the years I worked in Italian restaurants, and will be a favorite dip, appetiser, or snack. It is really easy to make as well!


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Vegan Arroz Tapado

Today I will be making a popular Peruvian dish that I have veganised. Arroz Tapado. It is a dish traditionally made with meat, eggs, and vegetables sandwiched in between rice. Watch as I use some alternative ingredients to make it vegan and still make it tasty.

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Spanish eggplant with a tomato wine caper olive sauce

MMMM!!! My favorite!! Today I will be making a dish that is inspired from my trip to Spain. It is breaded eggplant that is in a tomato wine caper olive sauce.

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Kaniwa and black bean salad

Today I am going to make a really good, simple gluten free and protein and iron packed Kaniwa and black bean salad. You can substitute any grain like quinoa or amaranth for the kaniwa if you want.

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Tostada con Tomatoe

For my first video I thought I would share with you a favorite item I had when I traveled to Costa Blanca, Spain for holiday and I ate breakfast a few times at this little tapas bar in Moraira called Bar Costa Blanca. I liked this so much that I eat this almost daily at home for breakfast. It is really quick and easy to make and now I am sharing my version of this for you.

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